Fertility Awareness Method (FAM) is a way to chart your menstrual cycle to know when you are fertile so that you can conceive or avoid pregnancy.
In this class, you will be introduced to your chart, cervical mucus, and cervical positioning and how to use them to monitor ovulation.
Charting has more benefits that getting or avoiding pregnancy, it also gives us a little peek about our health. A good chart will help us monitor mood swings...the timing of which can tell us which hormones are at play.
It can help up when we are struggling with fertility and help us communicate better with our doctors.
Cost: $30. must prepay. 1 reduced fee/free scholarship available. Please contact me to apply.