Are you wanting to nourish your female body with herbs, essential oils, and alternative therapies?
This is the workshop for you.
In this workshop we will talk about lifestyle choices, dietary options and herbs for deep nourishment and healing - in keeping well but also for when there are issues.
We will talk about flower essences for emotional and mental health and we will cover the pelvic floor.
You will learn about using a gua sha for your breasts, pelvis massage, moxibustion, and yoni steaming.
Class includes two handouts - 1 on herbs for your breasts and womb and 1 on yoni steaming.
After the workshop, there will be a yoni steam circle for those interested. For those who steaming is currently contraindicated (which we will discuss!), you are still welcome to join in and connect with other women. I have 4 steam boxes available but you are welcome to bring your own!
Cost of workshop is $60 which includes a yoni steam blend for you to take home (or use in our yoni steam circle) as well as tea, homemade kombucha, and a gluten free snack.